Have you ever thought about why a massage is so relaxing? Or a soak in the tub? Those are two of life’s most enjoyable indulgences that offer a range of incredible health benefits. Soaking in a jacuzzi takes it up another notch, turning your soak into hydrotherapy thanks to the combination of massage and buoyancy. Regular jacuzzi soaks have been shown to offer pain relief, promote relaxation and improve sleep. The massaging pulses ease joint pain and stimulate muscles.
Doctors agree that immersing your whole body – up to your neck – in water provides a great cardio workout that helps keep your heart healthy. The heat from the water will also help relax your muscles, which can help you fall asleep.
People who suffer from hypertension or are at risk of heart disease can benefit from the blood pressure lowering effects of a spa bath. The hot water helps increase the heart rate, while at the same time lowering blood pressure. Another small study has shows that a regular spa bath can help reduce blood glucose and blood sugar levels, while also improving weight loss.
The hot water of a jacuzzi helps open up the pores, which is great for cleansing toxins from the skin. It also dilates blood vessels to help decrease pressure in the head that leads to headaches.
Don’t have a jacuzzi? No problem! With these awesome experiences, you’ll have an opportunity to combine some of your favourite activities with a soak with your love.
Sunday Lunch Cruise & Overnight Romance for Two in La Dolce Vita’s honeymoon suite, complete with a spa bath and scrumptious meals.
Glamping in a Wigwam & Outdoor Hot Tub for Two in Paternoster. This magical glamping experience 
includes a wood-fired outdoor hot tub surrounded by complete silence of a starlit night.
Overnight & Fire Dinner in the Dark for Two on the Crocodile River promises plenty of passion, starting with a candle light dinner with fire dancing performances and a luxurious lodging with a hammock and jacuzzi spa bath.
Romantic Night Spa with Dinner & Overnight for Two in the Magaliesberg Mountains includes a 3-course dinner, champagne, full body massages, bed and breakfast and full use of the pool, steam room and jacuzzi.
Golf & Spa Overnight Break for Two at the Fairway Hotel is the perfect couples breakaway. A round of golf for one, a spa experience for the other, a soak in the jacuzzi and lovely lunch sets the stage for a relaxing day.
Disclaimer: These are general statements and not medical advice. While a jacuzzi can be beneficial for some, it may not be safe for everyone. If you’re pregnant, suffer from serious medical conditions or in doubt, speak to your doctor first. A jacuzzi is best used in combination of a healthy, balanced lifestyle.
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